With warmest welcomes and appreciation for showing interest in MY BLOG

This BLOG has been a heartfelt, soulfull, determination to make a wish of mine come true- to put out all the positive, motivational, inspiration, up-lifting, relatable messages, stories, affirmations, quotes, revelations, confessions, and personal struggles that will hopefully touch someone- even if it is just ONE person- and work to make their day a little brighter; their mood more positive; their belief in themselves much stronger; and maybe, just maybe, get that message across that we are all beautiful, worthwhile, lovable, courageous, strong, capable people with so much goodness to offer. My dream is that, as you check in and read some of the blogs or quotes or affirmations- even self-confessions- that you will gain the knowledge; the sincere belief that you are AMAZING just as you are. That you have everything inside you you need to make your own dreams come true. Give up the strive for perfection. There is NO such thing. There is only your best and in doing your best you are free from the need to control; free from your demons; free from feeling empty. Always remember, we are perfect as we are. We are all shining lights or gems that have just become clouded or dusty. Our job is to polish that beautiful gem of the Self within and shine as we were meant to- in all our beauty; in all our strength; in all our amazingness; in all our unique and special differences.

All my love to you all. May you know pure happiness; total confidence; and the sincere belief that you are an amazing human being.

Namaste~
Lisa

Wednesday, February 23, 2011

Managing the Challenges in Your Life

"How do you manage challenges in your life? Fight, resist, whine, ignore, confront, accept, embrace, get busy, become stuck, surrender, create, adjust, persevere? It seems as though the most successful people see challenges as a natural occurrence in the human experience and then choose to rise to the occasion. Their inner Warrior heeds the Call to Action."

Inspiration for the day (and everyday hereafter.......)

"Don't ever let somebody tell you, you can't do something. Not even me... Alright? You got a dream, you gotta protect it. People can't do something themselves, they wanna tell you that you can't do it. You want something? Go get it. Period."

Sunday, February 13, 2011


"Do not pursue the past.
Do not lose yourself in the future.
The past no longer is.
The future has not yet come.
Looking deeply at life as it is.
...In the very here and now, the practitioner dwells in stability and freedom.
We must be diligent today.
To wait until tomorrow is too late.
Death comes unexpectedly.
How can we bargain with it?
The sage calls a person who knows"

For that which you judge......

"For that which you judge, judges you; and that which
you condemn will condemn you. Yet that which you see
for what it really is will see you for what you really are.
And therein will be found your peace." – Neale Donald Walsch

Saturday, February 12, 2011

True Practice


"Intelligent practice always deal with just one thing: the fear at the base of human existence, the fear that I am not. And of course I am not, but the last thing I want to know is that. I am impermanence itself in a rapidly changing human form that appears solid. I fear to see what I am: an ever-changing energy field. I don't want to ...be that. So good practice is about fear. Fear takes the form of constantly thinking, speculating, analyzing, fantasizing. With all that activity we create a cloud cover to keep ourselves safe in make-believe practice.
True practice is not safe; it's anything but safe. But we don't like that, so we obsess with our feverish efforts to achieve our verison of the personal dream. Such obsessive practice is itself just another cloud between ourselves and reality. The only thing that matters is seeing with an impersonal searchlight: seeing things as they are. When the personal barrier drops away, why do we have to call it anything? We just live our lives. And when we die, we just die. No problem anywhere."

- Charlotte Joko Beck
(Everyday Zen)

Sunday, February 6, 2011

The Truly Good

"When you think everything is someone else´s fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy. Pride leads to violence and evil. The truly good gaze upon everything with love and understanding." - Dalai Lama

Thursday, February 3, 2011

How to heal your inner child

It doesn’t matter how old you are, there is a little child within who needs love and acceptance. If you’re a woman, no matter how self-reliant you are, you have a little girl who’s very tender and needs help. If you’re a man, no matter how macho you are, you still have a little boy inside who craves warmth and affection.
As children, when something went wrong, we tended to believe that there was something wrong with us. Children develop the idea that if they could only do it right, then parents and caregivers would love them, and they wouldn’t punish them. In time, the child believes, There is something wrong with me. I’m not good enough. As we grow older, we carry these false beliefs with us. We learn to reject ourselves.
There is a parent inside each of us, as well as a child. And most of the time, the parent scolds the child—almost nonstop! If we listen to our inner dialogue, we can hear the scolding. We can hear the parent tell the child what it is doing wrong or how it is not good enough. We need to allow our parent to become more nurturing to our child.
I have found that working with the inner child is most valuable in helping to heal the hurts of the past. At this point in our lives—right now—we need to begin to make ourselves whole and accept every part of who we are. We need to communicate with our inner child and let it know that we accept the part that did all the stupid things, the part that was funny looking, the part that was scared, the part that was very foolish and silly—every single part of ourselves.
Love is the greatest healing power I know. Love can heal even the deepest and most painful memories because love brings the light of understanding to the dark corners of our mind. No matter how painful our early childhood was, loving our inner child now will help us to heal it. In the privacy of our own minds we can make new choices and think new thoughts. Thoughts of forgiveness and love for our inner child will open pathways, and the Universe will support us in our efforts.- Louise Hay